What to expect:
A 5-day immersive journey into bodymind integration, drawing from postural, breath, and fascia work.
This workshop offers a deep understanding of how blocked energy impacts you emotionally, physically, mentally, and spiritually. You will engage in powerful energetic techniques designed to systematically open the flow of life force within you. You will experience demonstrations, hands-on exercises, and reflection time in a beautiful location. Expect to open up, discover yourself in relation to others in unexpected ways, and embark on a new way of being. This experience helps you integrate your past while exploring new forms of self-care, care for others, and the world. Ideal for the curious, sports enthusiasts, and (professional) coaches.
Feel welcome to explore the website, subscribe and contact me
